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    Run Entry

    Info
    Date:9/29/2008
    Type:Recovery Run
    Course:Hinckley Lake
    Distance:3.05 miles
    Duration:32:50
    Pace:10:46 / mile
    Shoe:Pearl Izumi SyncroPace (v3 orange)
    Misc:Quality: 4/10, Effort: 2/10
    Notes:Run with allen
    Statistics:VO2 Max: 27