| Date: | 9/19/2008 |
| Type: | Recovery Run |
| Course: | Generic Run |
| Distance: | 5.94 miles |
| Duration: | 57:46 |
| Pace: | 9:44 / mile |
| Shoe: | Pearl Izumi SyncroPace (v3 orange) |
| Heart Rate: | Rest: 44 / Average: 116 / Max: 131 |
| Misc: | Quality: 7/10, Effort: 3/10 |
| Statistics: | VO2 Max: 31.9 |
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