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    Run Entry

    Info
    Date:10/1/2008
    Type:Medium
    Course:Hinckley Lake
    Distance:9.11 miles
    Duration:1:12:30.69
    Pace:7:58 / mile
    Shoe:Mizuno Wave Rider 11
    Heart Rate:Rest: 47 / Average: 145 / Max: 180
    Misc:Quality: 7/10, Effort: 6/10
    Statistics:VO2 Max: 41.7