| Date: | 9/25/2008 |
| Type: | Easy |
| Course: | Hinckley Lake |
| Distance: | 10.18 miles |
| Duration: | 1:32:54.44 |
| Pace: | 9:08 / mile |
| Shoe: | Pearl Izumi SyncroPace (v3 orange) |
| Heart Rate: | Rest: 47 / Average: 143 / Max: 210 |
| Misc: | Quality: 7/10, Effort: 5/10 |
| Statistics: | VO2 Max: 35.9 |
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