| Date: | 8/10/2008 10:30 AM |
| Type: | Easy |
| Course: | Generic Run |
| Distance: | 10.32 miles |
| Duration: | 1:29:24 |
| Pace: | 8:40 / mile |
| Shoe: | Mizuno Wave Rider 11 |
| Weight: | 147.8 lb |
| Heart Rate: | Rest: 47 / Average: 135 / Max: 151 |
| Misc: | Quality: 6/10, Effort: 6/10 |
| Weather: | 70° F, Windy |
| Statistics: | Calories: 1154
VO2 Max: 38.2 |
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