Single Track Entry

Info
Date:	2/1/2012 1:24 PM
Type:	Default
Distance:	6.04 miles
Duration:	59:21.89
Speed:	6.1mi / hr
Heart Rate:	Average: 126 / Max: 150

Intervals (Crabtree)
	Type	Distance	Time	Total Time	Speed	Avg HR	Max HR	Notes
1	Interval	1 mi	9:33.75	9:33.75	6.27mi / hr	125	150
2	Interval	1 mi	9:21.31	18:55.06	6.41mi / hr	128	142
3	Interval	1 mi	9:50.86	28:45.92	6.09mi / hr	124	142
4	Interval	1 mi	10:13.65	38:59.57	5.87mi / hr	126	141
5	Interval	1 mi	10:16.37	49:15.94	5.84mi / hr	127	144
6	Interval	1 mi	9:30.75	58:46.69	6.31mi / hr	126	139
7	Interval	0.04 mi	0:35.20	59:21.89	4.09mi / hr	127	134

Comments

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