Workouts

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Date	Event	Course	Type	Distance	Time	Pace	Actions
5/7/2008	Other	Random Route	Elliptical	1.3 Mi	15:00	5
5/7/2008	Run	treadmill	Easy	2.3 Mi	28:00	12:27
5/5/2008	Run	treadmill	Easy	2.2 Mi	25:00	11:38
5/5/2008	Other	Random Route	Elliptical	1 Mi	10:00	6
5/4/2008	Other	Random Route	Elliptical	3 Mi	30:00	6
5/4/2008	Run	treadmill	Easy	2.2 Mi	26:00	12:06
5/3/2008	Other	Random Route	Elliptical	35 Mi	4:00	525
5/3/2008	Run	treadmill	Easy	3.3 Mi	39:00	11:50
5/2/2008	Other	Random Route	Elliptical	3.4 Mi	0:30	408
5/2/2008	Run	treadmill	Easy	3.1 Mi	33:00	10:39
3/15/2008	Run	saturday run	Easy	2.3 Mi	27:00	11:48
3/14/2008	Run	treadmill	walk	4.5 Mi	1:05:00	14:27
3/14/2008	Run	To Y	walk	1.7 Mi	28:00	16:29
3/12/2008	Run	random neighborhood	Easy	1.8 Mi	21:00	12:00
3/12/2008	Run	treadmill	walk	2.2 Mi	30:00	13:39
3/8/2008	Run	treadmill	Easy	1.7 Mi	20:00	11:46
3/6/2008	Other	Random Route	Elliptical	2.6 Mi	36:00	4.33
3/6/2008	Run	treadmill	Easy	4.2 Mi	1:00:00	14:18
3/5/2008	Run	treadmill	Easy	3.4 Mi	40:00	11:46
3/4/2008	Run	treadmill	Interval	3.1 Mi	35:00	11:18
3/3/2008	Run	treadmill	Easy	3.9 Mi	45:00	11:38
3/1/2008	Run	treadmill	Hill	2 Mi	24:00	12:08
2/29/2008	Run	Random Route	Easy	2.1 Mi	24:00	11:26
2/28/2008	Run	Random Route	Tempo	2 Mi	23:00	11:30
2/27/2008	Run	Random Route	Easy	2.1 Mi	25:00	11:55
2/26/2008	Run	Random Route	Tempo	1.2 Mi	12:00	10:00
2/25/2008	Run	Random Route	Easy	3 Mi	36:00	12:00
2/23/2008	Run	Random Route	Easy	2.8 Mi	33:00	12:00
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Totals:
Entries: 28
Distance: 103.0 miles
Duration: 13:14:30