Run Entry


Info
Date:1/3/2012 5:34 AM
Type:Group Run
Course:Hugh's Hulen Hills
Distance:8.53 miles
Duration:1:15:37.78
Pace:8:52 / mile
Equipment:Saucony Progrid Ride 3 (Red)
Weight:176.0 lb
Statistics:Calories: 1135

Intervals (GPS Interval)
 TypeDistanceTimeTotal TimePaceAvg HRMax HRNotes
1Interval1 mi8:47.778:47.778:48   
2Interval1 mi8:46.8117:34.588:47   
3Interval1 mi8:37.5226:12.108:38   
4Interval1 mi8:36.8934:48.998:37   
5Interval1 mi8:11.1743:00.168:12   
6Interval1 mi9:22.0352:22.199:23   
7Interval1 mi9:04.941:01:27.139:05   
8Interval1 mi9:23.641:10:50.779:24   
9Interval0.53 mi4:47.011:15:37.789:02   

Comments