| Date: | 8/16/2008 7:30 AM |
| Type: | Long |
| Course: | san diego bayfront |
| Distance: | 5.28 miles |
| Duration: | 1:10:00 |
| Pace: | 13:16 / mile |
| Shoe: | ASICS Gel-2130 |
| Weather: | Humid |
| Notes: | down the channel to quivra road, thrugh the shops, over the mb bridge, left into the park, along the path infront of the houses and condos to the finger and back....very humid...very humid |
| Statistics: | VO2 Max: 21.7 |
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