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    Run Entry

    Info
    Date:5/2/2008 8:30 AM
    Type:Easy
    Course:Bonita Golf Course
    Distance:3.3 miles
    Duration:40:41
    Pace:12:20 / mile
    Shoe:ASICS Unknown (1)
    Misc:Quality: 7/10, Effort: 5/10
    Notes:ran 10/walked 1 (X3)+7R
    Statistics:VO2 Max: 23