| Date: | 5/24/2008 7:30 AM |
| Type: | Long |
| Course: | san diego bayfront |
| Distance: | 5 miles |
| Duration: | 1:05:30 |
| Pace: | 13:06 / mile |
| Shoe: | ASICS Unknown (1) |
| Notes: | walked 3 minutes.
Ran for 40 minutes without having to stop and walk. could have hdfu and not walked, but didn't |
| Statistics: | VO2 Max: 21.9 |
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