| Date: | 8/17/2008 6:45 AM |
| Type: | Race |
| Course: | Random Route |
| Distance: | 3.1 miles |
| Duration: | 37:00 |
| Pace: | 11:57 / mile |
| Shoe: | ASICS Gel-2130 |
| Misc: | Quality: 9/10, Effort: 8/10 |
| Notes: | Balboa Park run--the 5k of the america's finest city races. Was supposed to run the 1/2, but my injury prevented proper training. |
| Statistics: | VO2 Max: 23.8 |
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