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    Run Entry

    Info
    Date:5/10/2008 8:30 AM
    Type:Long
    Course:treadmill
    Distance:3 miles
    Duration:38:20
    Pace:12:47 / mile
    Shoe:ASICS Unknown (1)
    Notes:first day of sdfit afc half training.
    Statistics:VO2 Max: 21.8