| Date: | 6/25/2008 12:15 PM |
| Type: | Hill |
| Course: | Quivera to MB/PB |
| Distance: | 4.32 miles |
| Duration: | 48:32 |
| Pace: | 11:15 / mile |
| Shoe: | ASICS Gel-2130 |
| Notes: | from sw, up ash to 6th, up 6th to laurel to other side of bridge, turn around at prado |
| Statistics: | VO2 Max: 26.2 |
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