| < July | August 2008 | September > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 18.3 Mi
Spinning: 30.0 Mi
Strength: 1 time |
| | | | | | | | Run: 16.5 Mi
Swim: 750 Yd
Spinning: 45.0 Mi
Strength: 2 times |
| | | | | | | | Run: 11.1 Mi
Swim: 700 Yd
Spinning: 47.0 Mi
Strength: 2 times |
| | | | | | | | Run: 17.5 Mi
Swim: 2.3 Mi
Spinning: 60.0 Mi
Strength: 2 times |
| | | | | | | | Run: 15.5 Mi
Swim: 2.6 Mi
Spinning: 33.0 Mi |
| | | | | | | | Run: 18.5 Mi
Swim: 2.2 Mi
Spinning: 32.0 Mi
Strength: 1 time |
