| Date: | 8/25/2008 1:30 PM |
| Type: | Easy |
| Course: | Treadmill |
| Distance: | 1 mile |
| Duration: | 12:00 |
| Pace: | 12:00 / mile |
| Shoe: | Mizuno Wave Inspire 4 |
| Weight: | 128.5 lb |
| Notes: | Treadmill test at LIFESCAN. Guy had the darn thing up to 14% incline! |
| Statistics: | Calories: 97
VO2 Max: 21.9 |
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