Login


Support RunningAHEAD.com

Run Entry


Info
Date:10/25/2008 5:00 PM
Type:Easy
Course:Walnut 5 Town Run
Distance:5 miles
Duration:40:00
Pace:8:00 / mile
Shoe:Avia Cantilever (New)
Weight:160 lb
Misc:Quality: 5/10, Effort: 5/10
Weather:40° F, Overcast
Notes:Easy run around walnut
Statistics:Calories: 605
VO2 Max: 39.7