Run Entry

Info
Date:	10/19/2008 4:30 PM
Type:	Easy
Course:	Random Route
Distance:	7 miles
Duration:	48:00
Pace:	6:52 / mile
Shoe:	Avia Cantilever (New)
Weight:	160 lb
Misc:	Quality: 5/10, Effort: 5/10
Weather:	50° F, Partly Cloudy
Notes:	A little breezy but it was a pretty good run, I ran from the house and through Walnut, past Pastor Eldens and back towards the house
Statistics:	Calories: 847 VO2 Max: 48.6

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