Run Entry

Info
Date:	10/18/2008 3:30 PM
Type:	Easy
Course:	Walnut 5 mile run
Distance:	5 miles
Duration:	35:00
Pace:	7:00 / mile
Shoe:	Avia Cantilever (New)
Weight:	160 lb
Misc:	Quality: 6/10, Effort: 6/10
Weather:	55° F, Sunny
Notes:	Decent run, ran w/ Tatum and was feeling it a little due to being a little sick
Statistics:	Calories: 605 VO2 Max: 46.4

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