Run Entry

Info
Date:	11/19/2008 3:45 PM
Type:	Easy
Course:	Bureau Creek Hill .25
Distance:	6.5 miles
Duration:	50:00
Pace:	7:42 / mile
Shoe:	New Balance
Weight:	160 lb
Misc:	Quality: 4/10, Effort: 4/10
Weather:	40° F, Sunny
Notes:	Rest and recovery during the hill workout
Statistics:	Calories: 787 VO2 Max: 42.3

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