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Run Entry
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Info
Date:
8/15/2006 6:00 PM
Type:
Race
Course:
Eagle Beach 6 K
Distance:
6 kilometers
Duration:
37:00
Pace:
9:56 / mile
Shoe:
ASICS Gel-Nimbus 7 (2)
Weight:
154 lb
Misc:
Quality: 6/10, Effort: 5/10
Weather:
Partly Cloudy
Notes:
Ran with the kids
Statistics:
Calories:
434
VO
2
Max:
30.2
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