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Run Entry


Info
Date:11/16/2008 12:00 PM
Type:Easy
Course:Random Route
Distance:6.4 miles
Duration:1:19:00
Pace:12:21 / mile
Shoe:adidas Adistar Cushion 6 (green/wht)
Weight:146.1 lb
Misc:Quality: 6/10, Effort: 4/10
Weather:35° F, Sunny
Notes:Very social run. Ran into tons of people out at the Airport Dike trail
Statistics:Calories: 707
VO2 Max: 24.1