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Run Entry
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Info
Date:
9/26/2008 1:00 PM
Type:
Training
Course:
Random Route
Distance:
9.5 miles
Duration:
1:31:00
Pace:
9:35 / mile
Shoe:
adidas Adistar Cushion 6 (green/wht)
Weight:
146.1 lb
Notes:
Ran with JJ and Ron from other side BB to Airport Dike trail and back
Statistics:
Calories:
1050
VO
2
Max:
33.7
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