Run Entry

Info
Date:	10/31/2008 5:00 PM
Type:	Tempo
Course:	UAS Activity Center
Distance:	4 miles
Duration:	36:55
Pace:	9:14 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Notes:	Fast run with JJ as it was getting dark quickly
Statistics:	Calories: 442 VO2 Max: 33.0

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