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Run Entry


Info
Date:9/24/2008 5:00 PM
Type:Easy
Course:Random Route
Distance:7 miles
Duration:1:08:45
Pace:9:50 / mile
Shoe:adidas Adistar Cushion 6 (green/wht)
Weight:146.1 lb
Weather:45° F, Sunny
Notes:Getting cold! Nice run from W.Glaceir trail to the end of BB and back with Rusty
Statistics:Calories: 773
VO2 Max: 31.9