Run Entry

Info
Date:	11/24/2008 12:15 PM
Type:	Easy
Course:	UAS Activity Center
Distance:	5.6 miles
Duration:	1:00:00
Pace:	10:43 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Misc:	Quality: 8/10, Effort: 6/10
Notes:	Great run with JJ from the SAC to the MCT and back
Statistics:	Calories: 619 VO2 Max: 28.3

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