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Run Entry


Info
Date:9/28/2008 6:30 PM
Type:Long
Course:Random Route
Distance:12 miles
Duration:2:10:00
Pace:10:50 / mile
Shoe:adidas Adistar Cushion 6 (green/wht)
Weight:146.1 lb
Notes:Nasty weather...I wanted to run 20 but this is all I had at the dark of night.
Statistics:Calories: 1326
VO2 Max: 29.6