Login


Support RunningAHEAD.com

Run Entry


Info
Date:10/28/2008 1:00 PM
Type:Tempo
Course:Random Route
Distance:5 miles
Duration:47:00
Pace:9:24 / mile
Shoe:adidas Adistar Cushion 6 (green/wht)
Weight:146.1 lb
Weather:44° F, Rain
Statistics:Calories: 552
VO2 Max: 32.8