Run Entry

Info
Date:	11/3/2008 1:00 PM
Type:	Tempo
Course:	Airport Dike Trail
Distance:	3.18 miles
Duration:	28:14
Pace:	8:53 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Notes:	Just me and Rusty
Statistics:	Calories: 351 VO2 Max: 34.1

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