Run Entry

Info
Date:	9/17/2008 12:15 PM
Type:	Hill
Course:	Random Route
Distance:	4.3 miles
Duration:	45:00
Pace:	10:28 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Weather:	60° F, Partly Cloudy
Notes:	4 repeats at about 8:15s 2:32 2:34 2:34 2:36
Statistics:	Calories: 475 VO2 Max: 28.6

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