Run Entry

Info
Date:	9/19/2008 1:30 PM
Type:	Long
Course:	Random Route
Distance:	17 miles
Duration:	3:03:00
Pace:	10:46 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Weather:	55° F, Overcast, Rain, Windy
Notes:	Great run although by 17 I was beat. Was deciding whether to run 15 or 20 and I split the difference. JJ of course did a 19 miler
Statistics:	Calories: 1878 VO2 Max: 30.5

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