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Run Entry


Info
Date:9/23/2008 5:00 PM
Type:Hill
Course:UAS Activity Center
Distance:3.9 miles
Duration:40:00
Pace:10:16 / mile
Shoe:adidas Adistar Cushion 6 (green/wht)
Weight:146.1 lb
Weather:50° F, Partly Cloudy
Notes:2:36
2:42
2:38
2:39
2:37
Statistics:Calories: 431
VO2 Max: 29.1