Run Entry

Info
Date:	11/26/2008 1:00 PM
Type:	Easy
Course:	Airport Dike Trail
Distance:	3.1 miles
Duration:	30:00
Pace:	9:41 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Notes:	Just a mellow run with Rusty
Statistics:	Calories: 343 VO2 Max: 30.7

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