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Run Entry


Info
Date:5/17/2008 9:00 AM
Type:Race
Course:Lena Loop 5K
Distance:3.1 miles
Duration:24:51
Pace:8:01 / mile
Shoe:adidas Adistar Cushion 6
Weight:148.5 lb
Misc:Quality: 9/10, Effort: 9/10
Weather:51° F, Partly Cloudy
Notes:Felt horrible at the start (all uphill for 1 mile) then it went pretty well.
Statistics:Calories: 348
VO2 Max: 38.5