Run Entry

Info
Date:	11/15/2008 9:00 AM
Type:	Easy
Course:	Brotherhood Bridge 4.2
Distance:	5 miles
Duration:	52:00
Pace:	10:24 / mile
Shoe:	adidas Adistar Cushion 6 (green/wht)
Weight:	146.1 lb
Misc:	Quality: 7/10, Effort: 6/10
Notes:	Nice run with Sandi and the dogs
Statistics:	Calories: 552 VO2 Max: 29.1

Feedback | Help