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January 2009
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Summary
22
Daily Run 7.54 Mi
23
24
25
26
27
Warmup/Cooldown 0.71 Mi
Long 10.09 Mi
28
Run: 18.3 Mi
29
30
31
1
2
Long 12.2 Mi
3
4
Run: 12.2 Mi
5
Daily Run 4 Mi
6
Trail Run 8 Mi
7
Daily Run 8.1 Mi
8
Daily Run 4 Mi
9
Long 10 Mi
10
11
Run: 34.1 Mi
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
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