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Run Entry


Info
Date:11/22/2008 2:20 PM
Type:Long
Course:Random
Distance:10 miles
Duration:1:05:40
Pace:6:34 / mile
Shoe:Nike Vomero 3 (v 2.0)
Weather:35° F, Partly Cloudy
Notes:Strangely, a really, really good run. After staying up and drinking until 6am, and having not eaten in about 20 hours...I figured I'd only get about 4 miles in before I was like... blah. However, after about 4 miles, I started feeling better. So...I decided I'd run an even 10 miles, to hit 2000 on the year. It was a good run.

I ran through some parts of Kirkwood and Warson Woods I'd never run through before. The 1.5 mile stretch down Dickson in Kirkwood was a great spot. I'll have to add that into more runs.
Statistics:VO2 Max: 52.5