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Run Entry


Info
Date:11/26/2008 10:12 PM
Type:Daily Run
Course:Random
Distance:4 miles
Duration:25:44
Pace:6:26 / mile
Shoe:Nike Vomero 3 (v 2.0)
Notes:Ugh...wanted to run 7 or so earlier in the day when it was nice. Was too busy. So...I had to run at 10pm, in the dark, when it was cold. So I opted for a hard 4 miler. blah.

Statistics:VO2 Max: 50.6