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Run Entry
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Info
Date:
11/23/2008 10:25 AM
Type:
Daily Run
Course:
Random
Distance:
5.4 miles
Duration:
33:48
Pace:
6:16 / mile
Shoe:
Mizuno Wave Inspire 5
Weather:
37° F, Sunny
Notes:
with Neusch in Earth City, after the Jingle Bell Run. I knew I shouldn't have run with him...he always runs too fast. Oh well. At least it was flat. And it was pretty nice out.
Statistics:
VO
2
Max:
53.2
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