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Run Entry
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Info
Date:
12/2/2008 12:15 PM
Type:
Daily Run
Course:
Random
Distance:
7.6 miles
Duration:
50:32
Pace:
6:39 / mile
Shoe:
Nike Vomero 3 (v 2.0)
Weather:
43° F, Sunny, Windy
Notes:
Interesting run. I just couldn't get comfortable for the first 5 miles or so...then I felt really good, and hammered the last 2.5. Weird.
I also listened to my iPod for the first 5 miles, then the battery died. Hmmm...maybe I don't like running with music. I'm not even sure why I decided to run with music, anyway. Apparently I had decided it would be nice to just go on a stroll with some tunes. Oh well. Lesson learned...for now.
Gorgeous day though.
Statistics:
VO
2
Max:
50.7
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