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Run Entry

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Info
Date:	10/6/2008 7:00 PM
Type:	Interval
Course:	Track
Distance:	5.25 miles
Duration:	35:35
Pace:	6:47 / mile
Shoe:	Nike Lunar Trainer (v 2.0)
Statistics:	VO2 Max: 48.4

Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
Intervals (400s)
Interval	2 Mi	13:40	13:40	6:50
Interval	2 Mi	13:30	27:10	6:45
Interval	1.25 Mi	8:25	35:35	6:44

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