Easy 3.1 mi
Race 26.2 mi
Run: 29.3 mi
Easy 3.4 mi
Easy 5.5 mi
Hill 8.5 mi
Run: 17.4 mi
Tempo 5.5 mi
Run: 8.6 mi
Easy 3.2 mi
Hill 8.8 mi
Hill 6.5 mi
Easy 2.2 mi
Easy 1.1 mi
Race 5 km
Recovery 2.1 mi
Long 11.3 mi
Run: 38.2 mi
Tempo 6.3 mi
Easy 4.4 mi
Run: 10.6 mi
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