Home
Training Log
Resources
Community
Shopping
Help
Login
Viewing Roark's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
About Me
Run Entry
< Previous
|
Next >
Info
Date:
7/6/2008 12:00 AM
Type:
Race
Course:
ASICS British 5K London Run
Distance:
5 kilometers
Duration:
21:44
Pace:
7:00 / mile
Shoe:
ASICS Gel-Nimbus 8
Weight:
90 kg
Statistics:
Calories:
466
VO
2
Max:
45.2
< Previous
|
Next >
Feedback
|
Help
© 2005 – 2009 RunningAHEAD.com. All rights reserved.