info

Viewing Roark's data. Click here to create your own FREE account!

Run Entry

< Previous | Next >

Info
Date:	7/30/2008 8:57 PM
Type:	Fartlek
Course:	Justarun
Distance:	1.94 miles
Duration:	15:06
Pace:	7:48 / mile
Shoe:	ASICS Gel-Nimbus 8
Weight:	90 kg
Statistics:	Calories: 291 VO2 Max: 38.6

< Previous | Next >

Feedback | Help

© 2005 – 2009 RunningAHEAD.com. All rights reserved.