Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing higa's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
11/3/2008
Run
Random Route
Easy
5 km
33:00
6:36
11/1/2008
Run
Random Route
Easy
4.4 km
30:00
6:50
10/30/2008
Run
Random Route
Easy
6 km
38:58
6:30
10/28/2008
Run
Random Route
Easy
5 km
36:00
7:12
10/24/2008
Run
Random Route
Easy
5 km
30:00
6:00
10/23/2008
Run
Random Route
Easy
5 km
33:00
6:36
10/22/2008
Run
Random Route
Easy
7 km
45:00
6:26
10/21/2008
Run
Random Route
Easy
4.5 km
27:00
6:00
10/19/2008
Run
Random Route
Easy
6 km
40:00
6:40
10/16/2008
Run
Random Route
Easy
6 km
40:00
6:40
10/15/2008
Run
Random Route
Easy
5 km
33:00
6:36
10/14/2008
Run
Random Route
Easy
4.4 km
30:00
6:50
10/7/2008
Run
Random Route
Easy
6.8 km
45:00
6:38
10/5/2008
Run
Random Route
Easy
6 km
40:00
6:40
10/3/2008
Run
Random Route
Easy
6 km
40:00
6:40
10/1/2008
Run
Random Route
Easy
4.2 km
29:00
6:55
9/28/2008
Run
Random Route
Long
10.5 km
1:10:00
6:40
9/26/2008
Run
Random Route
Steady
6 km
40:00
6:40
9/24/2008
Run
Random Route
Easy
6.2 km
41:16
6:40
9/22/2008
Run
Random Route
Steady
5 km
31:06
6:14
9/20/2008
Run
Random Route
Long
9 km
1:01:00
6:47
9/18/2008
Run
Random Route
Easy
4.6 km
31:00
6:45
9/16/2008
Run
Random Route
Steady
6 km
38:58
6:30
9/14/2008
Run
Random Route
Easy
8.6 km
58:30
6:49
9/12/2008
Run
Random Route
Easy
6.3 km
40:00
6:21
9/11/2008
Run
Random Route
Easy
4.5 km
30:00
6:40
9/9/2008
Run
Random Route
Steady
5 km
31:06
6:14
9/7/2008
Run
Random Route
Hill
9 km
1:00:00
6:40
9/6/2008
Run
Random Route
Easy
5 km
32:00
6:24
9/4/2008
Run
Random Route
Easy
6 km
40:00
6:40
9/1/2008
Run
Random Route
Easy
5 km
31:00
6:12
8/31/2008
Run
Random Route
Easy
2.3 km
15:00
6:32
8/26/2008
Run
Random Route
Easy
7 km
50:00
7:09
8/22/2008
Run
Random Route
Easy
4.8 km
31:00
6:28
8/19/2008
Run
Random Route
Easy
3 km
20:00
6:40
8/17/2008
Run
Random Route
Easy
6.2 km
40:00
6:28
8/16/2008
Run
Random Route
Steady
3.1 km
20:00
6:28
8/14/2008
Run
Random Route
Hill
2.5 km
16:32
6:37
8/12/2008
Run
Random Route
Hill
3.1 km
20:20
6:34
8/10/2008
Run
Random Route
Easy
5 km
32:28
6:30
8/7/2008
Run
Random Route
Easy
2.3 km
15:00
6:32
8/5/2008
Run
Random Route
Hill
1.7 km
11:00
6:40
8/3/2008
Run
Random Route
Easy
3 km
20:00
6:40
7/31/2008
Run
Random Route
Easy
2.3 km
15:00
6:32
7/30/2008
Run
Random Route
Hill
1.7 km
11:00
6:29
7/27/2008
Run
Random Route
Easy
4.7 km
30:23
6:28
7/25/2008
Run
Random Route
Easy
3 km
—
—
7/24/2008
Run
Random Route
Easy
3 km
19:00
6:20
7/22/2008
Run
Random Route
Easy
3.6 km
23:03
6:25
7/20/2008
Run
Random Route
Easy
3 km
—
—
7/18/2008
Run
Random Route
Easy
2 km
—
—
7/16/2008
Run
Random Route
Easy
2 km
13:00
6:30
7/14/2008
Run
Random Route
Easy
2 km
13:30
6:45
6/26/2008
Run
Random Route
Easy
4 km
26:23
6:36
6/24/2008
Run
Random Route
Easy
3.2 km
21:00
6:34
6/20/2008
Run
Random Route
Easy
5 km
32:30
6:30
6/17/2008
Run
Random Route
Run/Walk
4.5 km
36:00
8:00
6/15/2008
Run
Random Route
Easy
4 km
28:00
7:00
6/3/2008
Run
Christchurch Marathon
Race
42.2 km
4:50:54
6:54
5/30/2008
Run
Random Route
Easy
3 km
19:00
6:20
5/27/2008
Run
Random Route
Easy
5 km
31:06
6:14
5/25/2008
Run
Random Route
Easy
5.5 km
36:04
6:34
5/23/2008
Run
Random Route
Easy
9.3 km
1:02:00
6:40
5/21/2008
Run
Random Route
Steady
9 km
55:36
6:11
5/20/2008
Run
Random Route
Easy
5 km
33:00
6:36
5/18/2008
Run
Random Route
Long
17 km
1:50:32
6:31
5/16/2008
Run
Random Route
Hill
11 km
1:15:00
6:50
5/15/2008
Run
Random Route
Run/Walk
4 km
35:00
8:45
5/13/2008
Run
Random Route
Tempo
7 km
41:02
5:52
5/11/2008
Run
Random Route
Long
33 km
3:48:39
6:56
5/9/2008
Run
Random Route
Hill
8.5 km
59:20
6:59
5/8/2008
Run
Random Route
Easy
10 km
1:08:50
6:53
5/6/2008
Run
Random Route
Steady
8 km
50:56
6:22
5/4/2008
Run
Random Route
Long
30 km
3:30:43
7:02
5/2/2008
Run
Random Route
Easy
13 km
1:30:00
6:56
4/30/2008
Run
Random Route
Steady
18 km
1:57:24
6:32
4/29/2008
Run
Random Route
Easy
5 km
35:00
7:00
4/27/2008
Run
Random Route
Long
19 km
2:04:13
6:33
4/26/2008
Run
Random Route
Hill
13.8 km
1:30:00
6:32
4/23/2008
Run
Random Route
Tempo
18 km
1:52:00
6:14
4/22/2008
Run
Random Route
Steady
6.8 km
42:29
6:15
4/20/2008
Run
Random Route
Long
28 km
3:16:34
7:02
4/18/2008
Run
Random Route
Easy
10.8 km
1:06:06
6:08
4/16/2008
Run
Random Route
Steady
4 km
25:33
6:24
4/14/2008
Run
Random Route
Steady
7.8 km
53:30
6:52
4/12/2008
Run
Random Route
Long
27 km
3:04:44
6:51
4/10/2008
Run
Random Route
Steady
8 km
48:15
6:02
4/9/2008
Run
Random Route
Tempo
16.5 km
1:43:43
6:18
4/8/2008
Run
Random Route
Easy
5.1 km
33:25
6:34
4/6/2008
Run
Random Route
Long
18 km
1:51:40
6:13
4/4/2008
Run
Random Route
Tempo
15.8 km
1:37:50
6:12
4/2/2008
Run
Random Route
Steady
5 km
33:30
6:42
4/1/2008
Run
Random Route
Steady
4.8 km
31:18
6:32
3/30/2008
Run
Random Route
Long
25 km
3:08:01
7:32
3/28/2008
Run
Random Route
Hill
10.6 km
1:14:00
6:59
3/27/2008
Run
Random Route
Tempo
13.4 km
1:22:30
6:10
3/26/2008
Run
Random Route
Easy
6.2 km
43:00
6:57
3/23/2008
Run
Random Route
Long
24 km
2:43:57
6:50
3/22/2008
Run
Random Route
Hill
11.4 km
1:20:00
7:02
3/21/2008
Run
Random Route
Easy
2 km
13:00
6:30
< Previous
|
Next >
Totals:
Entries: 100
Distance: 819.5 kilometers
Duration: 90:15:27
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.