Run Entry

Info
Date:	7/25/2010 6:03 AM
Type:	Race
Course:	Carrolton Festival of Races Marathon
Distance:	26.2 miles
Duration:	3:36:08.78
Pace:	8:15 / mile
Equipment:	Mizuno Wave Rider 13
Heart Rate:	Average: 158 / Max: 166
Weather:	Humid, Partly Cloudy
Statistics:	VO2 Max: 43.0

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	7:50.88	7:50.88	7:51	146	158
2	Interval	1 mi	7:40.34	15:31.22	7:41	156	158
3	Interval	1 mi	7:51.19	23:22.41	7:52	156	158
4	Interval	1 mi	7:48.46	31:10.87	7:49	156	158
5	Interval	1 mi	7:52.50	39:03.37	7:53	157	159
6	Interval	1 mi	7:44.57	46:47.94	7:45	159	165
7	Interval	1 mi	7:48.03	54:35.97	7:49	157	160
8	Interval	1 mi	7:57.21	1:02:33.18	7:58	157	159
9	Interval	1 mi	7:53.91	1:10:27.09	7:54	157	160
10	Interval	1 mi	7:57.60	1:18:24.69	7:58	158	161
11	Interval	1 mi	8:08.79	1:26:33.48	8:09	155	160
12	Interval	1 mi	8:22.68	1:34:56.16	8:23	152	156
13	Interval	1 mi	8:10.30	1:43:06.46	8:11	155	160
14	Interval	1 mi	8:02.48	1:51:08.94	8:03	154	159
15	Interval	1 mi	8:09.29	1:59:18.23	8:10	157	160
16	Interval	1 mi	8:08.22	2:07:26.45	8:09	155	160
17	Interval	1 mi	8:00.60	2:15:27.05	8:01	158	163
18	Interval	1 mi	8:04.90	2:23:31.95	8:05	159	166
19	Interval	1 mi	8:04.52	2:31:36.47	8:05	162	166
20	Interval	1 mi	8:11.39	2:39:47.86	8:12	163	165
21	Interval	1 mi	8:23.21	2:48:11.07	8:24	163	164
22	Interval	1 mi	8:22.55	2:56:33.62	8:23	162	164
23	Interval	1 mi	8:33.30	3:05:06.92	8:34	163	164
24	Interval	1 mi	9:28.01	3:14:34.93	9:29	160	162
25	Interval	1 mi	9:39.58	3:24:14.51	9:40	157	158
26	Interval	1 mi	9:18.98	3:33:33.49	9:19	159	164
27	Interval	0.27 mi	2:35.29	3:36:08.78	9:36	161	166

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