Run Entry


Info
Date:4/4/2009 8:05 AM
Type:Race
Course:IU Mini Marathon
Distance:13.12 miles
Duration:1:42:46.36
Pace:7:50 / mile
Equipment:adidas Supernova Sequence
Heart Rate:Average: 161 / Max: 170
Weather:Sunny
Event URL:www.iumini.com/
Statistics:VO2 Max: 43.8

Intervals (GPS Interval)
 TypeDistanceTimeTotal TimePaceAvg HRMax HRNotes
1Interval1 mi8:53.608:53.608:54150163 
2Interval1 mi7:31.9916:25.597:32161165 
3Interval1 mi8:07.3424:32.938:08165168 
4Interval1 mi7:35.7532:08.687:36164167 
5Interval1 mi7:44.5039:53.187:45166170 
6Interval1 mi7:28.0347:21.217:29163170 
7Interval1 mi8:04.4855:25.698:05162169 
8Interval1 mi7:44.791:03:10.487:45160164 
9Interval1 mi7:42.751:10:53.237:43161166 
10Interval1 mi7:32.381:18:25.617:33161166 
11Interval1 mi7:51.741:26:17.357:52161164 
12Interval1 mi7:52.801:34:10.157:53160164 
13Interval1 mi7:55.661:42:05.817:56163166 
14Interval0.12 mi0:40.551:42:46.365:38165168 

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