Speed training
400m - Beavers tool hire
Water
800m - Kilmorey Court
Water
1200m - The pink house by the round about.
Water
1600m (0m) Cavendish house
Water
2000m (400m) The allotment
Water
2400m (800m) Woodstock Ave
Water
2800m (1200m) - Computer bits online
Water
1 mile warm up. Turn left here from Twickenham Road, right then left up Worple Road.
Note