Wingz's profile

View My Training Log
Sweetie...	Name:  Janell Gender:  Female Current Weight:  161 lb Goal Weight:  152 lb Location:  Raleigh, NC
About me:  Taekwondo enthusiast, proud jogger, nursing student, perinatal technician... I've lost 50 pounds since I started running back in 2005, and have rediscovered the joy of movement. Why do I run:  It's one of the best cross-training exercises out there... ;) Why I started running:  To lose weight and get back in shape in a safe way.