slaptear2's profile

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I used to only run to the dinner table	Name:  slaptear2 Gender:  Male Profession:  Management Height:  5'7" Current Weight:  171 lb Goal Weight:  155 lb Location:  Carrollton, Ohio
About me:  46 yrs old, fat (220#) and out of shape since age 22. Starting BMI was 34.41 before I started to transform myself. Why do I run:  C25K goal completed 6/28/08 27:14. Im addicted to running now and am now running to add distance and work up to running a 10k and HM within the next year. Why I started running:  Had shoulder surgery, went through 3 month rehab and once done with rehab just joined the rehab gym center. Started using treadmill thats been sitting in basment unused for 5 yrs. Started off walking very slowly. Thought my heart would burst. After two month I wondered if I could run on it. So that started me running